For many people, walking into a gym or leisure venue for the first time can feel overwhelming, whether it’s not knowing where to go, feeling out of your comfort zone or like
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Meet Sam, the powerhouse at Carnaby’s Bar & Restaurant
From musical bingo nights to one of the busiest East Fremantle football game days of the year, Samuel ‘Sam’ Emms is part of the team helping
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The power of movement for recovery at Splash Devonport
This Exercise Right Month, Belgravia Leisure is sharing the powerful story of Rob Stubbs, Health Club Coordinator at Splash Devonport in Tasmania to
Senior workout classes in Darwin transforming community fitness for life
To support healthy ageing and reduce social isolation in Darwin, dozens of senior members at SWELL Palmerston are coming together for Fit for Life: a fitness
Heart health tips and cardiac rehab advice from Belgravia Leisure Exercise Physiologist
Belgravia Leisure is supporting community health during May, Exercise Right Month by sharing expert heart health tips and cardiac rehabilitation advice from Senior Exercise Physiologist, Jack
Hese
How Canberrans achieved a record-breaking 100k minutes of exercise
Active Canberrans have achieved a record-breaking 100,000 minutes of exercise at Belgravia Leisure ACT venues, thanks to this year’s MOVE IT
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Discovery Series connects communities with nature and wellbeing
At a time when Australian communities are seeking deeper connection with nature and each other, the Yarra Ranges Discovery Series, delivered by Belgravia Leisure in
B Active East Fremantle’s Exercise Physiology leading the charge with milestone 120 members
B Active East Fremantle has reached a milestone 120 members in its Exercise Physiology (EP) membership, the highest EP membership across Belgravia Leisure’s
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What the new movement guidelines mean for all Australians
By Victoria Goodwin-Barlow, Belgravia Group Health and Wellbeing Manager On 13 March, Australia’s updated 24-hour movement guidelines were released. At first glance, they reinforce
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Award-winning SWELL fills critical hydrotherapy gap for stranded patients
Pictured: Craig Kelly, CEO of Advocate NT, with SWELL Venue Manager Ashley Stephens. SWELL Palmerston (SWELL) in the Northern Territory has been recognised with a Community
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