Men’s Health Week 2025 launches with urgent call to action

June 6, 2025

Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of men across Australia and New Zealand. This year’s theme, “See Your GP”, is a powerful call to action — reminding men to prioritise their health by taking that first step: booking a check-up.

We believe that seeing your GP is the perfect check in to managing your physical, mental and social health. Our team are here to help you build your support team and community to help you move more, feel better, and live well.

Why Men’s Health Deserves Attention

Let’s talk facts in New Zealand:

A boy born today will live nearly four years less than a girl born in the room next door. He will be over 20% more likely to die of a heart attack than the girl, and almost 30% more likely to get diabetes.
Worse, he is three times more likely to die by suicide or in a motor car crash.
8 Kiwi families every day lose a loved partner, father or tupuna to a PREVENTABLE illness, one they didn’t need to die from.
Māori and Pasifika men live significantly shorter lives on average than other races in NZ. That’s so wrong.
Almost one Kiwi man in four will die before they reach retirement age. One in four of us won’t live to retire!

In Australia:

Men die, on average, 6 years younger than women
1 in 2 men in Australia has a chronic health condition
Men are twice as likely to delay seeking care compared to women
1 in 8 men will experience depression, yet many go undiagnosed
The majority of preventable deaths in Australia are male
Only 1 in 3 Australian men meet the national physical activity guidelines

Movement Is Medicine — Especially When It’s Shared

After your GP check-up, movement is often the next prescription. But for many men, the idea of “exercise” can feel overwhelming. That’s why we are committed to making it social, supportive, and specific to your needs.

Whether it’s walking with a mate, joining a group class, or rebuilding strength after illness, moving more isn’t just about fitness. It’s about:

Reducing risk of chronic disease
Improving mood, energy and mental resilience
Creating structure, accountability and connection
Preventing injuries and boosting independence

And here’s the key: Men are more likely to keep moving when they do it together. It’s why community-based programs and peer support matter so much in men’s health.

It All Starts with One Appointment

Whether it’s been 12 months or 12 years since your last check-up, Men’s Health Week is the time to Book that GP appointment and ask for a check-up. Have a conversation about your health. Get referred to the right support services — perhaps that’s exercise physiology — and take the first step toward feeling better.

See Your GP. Get Moving. Stay Connected. Live Well.

What You Can Do This Men’s Health Week